Flush away toxins, improve energy, lose weight and
                                                                                         heal your body and mind with our range of   

7 bottles super-nutritious cold pressed juices

What is a juice cleanse?

THE COOL juice cleanse programs have been designed to include a wide variety of fresh produce, focusing specifically on those vegetables or fruits that have their natural detox properties. Each of our juice contains a different nutrient that nourishes your body and support detoxification and healing.
A juice cleanse is a short-term, all liquid diet intended to cleanse both mentally and physically.

During a Juice Cleanse, you will have 7 bottles to consume per day which consisting of all fresh natural fruits, veggie and nuts mylk. The juices act as a meal replacement across each day. You will not consume any solid food and we recommend avoiding caffeine, alcohol, sugary drinks and processed food during the cleanse.

Is juice cleanse = juice fasting?

A juice cleanse is often mistakenly referred to as a juice fast which is inaccurate. Fasting implies starvation, which is unhealthy to our body. It will slow down our metabolism.

On the other hand, a juice cleanse provides plenty of nutrients and vitamins from raw, fresh veggie and fruit juices.

Why do a juice cleanse?

Feeling tired and stressed? Having skin breakouts? Carrying excess weight? Or having weakened immune systems? Most of us suffered the above as we are surrounded by pollution, chemicals, as well as alcohol, caffeine, medications and food preservatives. Our bodies work overtime to get rid of the toxins we accumulate.

Thus we all need a kick starter once in a while. The Cool Juice Cleanse is the perfect way to boost your detoxification systems, flush out toxins, hydrate your cells and nourish your body, and leave you feeling better than ever.

Let’s try it out by replacing your solid food intake with our nutritious Cold Pressed Juices.

What are the benefits of doing juice cleanse?

energy

Increase energy

id

Improve digestion

woman-face

Glowing, Radiant Skin

long-checklist

Keep long term healthy habits

weight

Balanced body weight

immune

Rebooted immune system

care

Give your digestive system a rest

focus

Mental clarity, focus & motivation

How do you prepare for a cleanse?

 

  • Practice healthy, light diets 2 to 3 days before your juice cleanse will ease the hunger craving during  juice cleansing
  • Eat more fresh fruits, vegetables, whole grains and nuts
  • Eliminate the bad such as processed foods, alcohol and fast food. Besides, avoid caffeine, sugar , dairy as well.
  • Drink 8 glasses of water per day
  • Sleep early and rest well

  • Start your day with a glass of warm water with lemon 15 to 30 mins before you start your cleanse
  • Drink your 7 juices per day, with 2 hours in between juices
  • If you need to eat during your cleansing process, choose fruits, vegetables or nut & seeds

  • Drink plenty of water to hydrate yourself

  • Avoid coffee. You may substitute with green tea herbal tea.
  • Limit yourself to light exercise, such as walks, yoga and stretching

  • Sleep early and rest well

  • Return gradually to eating solid foods after your juice cleanse starting with fruits and salads
  • You can follow the below guide to resume to your usual diet.

    Day one – add in fruits, vegetables, coconut water, 8 glasses of water (keep it light)
    Day two – add in nuts, whole grains like brown rice, oatmeal or buckwheat
    Day three- add in fish or meat, dairy and egg

  • Involve yourself in some exercises and be physically acitve
  • Remember to have a balanced diet and maintain your healthy diet all the time

Choose your cleanse program

Select the juice combo and length of cleanse that suits your schedules and mood.
Whether you are first timer or a juicing-veteran, The Cool Juice makes
cleansing delicious and convenient for you.

Not sure where to start?
We have designed different programs to suit your needs.

Detox - Lite

Ideal for beginner or those new to juice cleanse

Detox - Classic

Tailored to those who have experienced in juicing

Detox - Hardcore

Ideal for greens juice lovers or experienced cleansers

Beauty - Go Flawless

Specially for those who want to achieve glowing skin

Beauty - Bloom n Glo

Ideal for those want to get healthy glow skin (no mylk)

How often can you cleanse?

One Day Cleanse

The beauty of one day cleanse is that you can make it a regular part.
It’s recommended to do a “One Day Juice Cleanse” once or twice a week.
Benefits: feel light, reenergize and treat yourself to a super boost of nutrients.

Three Days Cleanse

It is the most popular option. It’s short enough to feel manageable and long enough to deliver serious benefits. You give your body system a break from processed, carb foods.
It’s recommended to do a “Three Day Juice Cleanse” once or twice a month.
Benefits: brighten skin, boost energy and feel lighter in body and mind.

Five to Seven Days Cleanse

For a deeper detox and a true shake up habits and cleanse their entire system. This is suitable for those having a high-stress lifestyle, eating fast or processed foods, smoking, and drinking.
Benefits:  reset whole body system, heightened mental clarity, increased energy and a boost to the immune system.

Tips to do juice cleanse

Pre-Cleanse

Think about why you want to cleanse, to get yourself mentally prepared and excited for the process and results.

During Cleanse

Think of the purpose and intention why you want to do a juice cleanse if you have the feeling for giving up.
Believe me, it’ll be completely worth it in the end.

Post-Cleanse

Remember don’t fall in the trap of thinking, “oh yeah! My cleanse is done, I can go back to my old habits”.
Continue consuming fresh healthy foods.

Remember: Slow, Sustainable, Change and learn into it.

Who is not suitable?

During juice cleanse, due to restriction of solid food intake, hence Juice Cleanse may not be suitable for everyone. The Cool Juice does not recommend participation in juice cleanse by anyone under the age of 18. Pregnant and breastfeeding women, individual with diabetes, some medical conditions or medications, as well as children and the elderly, are not advised to do a Cleanse as well.

And remember, just because a cleanse isn’t suitable for you right now doesn’t mean that you can’t benefit from the full selection of pure, raw cold pressed juices from us!

Disclaimer: Please be advised that the information provided is purely for informational value. We are not medical practitioners and we advise you to consult with your doctor should you have any health concerns prior to committing to a Cleanse. We do not recommend engaging in a Cleanse if you are pregnant, nursing, or have a major health issue and are on multiple medications.