[read more] I did 5day detox diet and surprisingly it helps to ease my digestion system.
Apparently my waist gets smaller and my body feels lighter.
I have a severe migraine where it will attack at least 2-3times a week.
But the best thing was that during 5 day consuming the juice, I noticed that I did not get any migraine attacks during that week.
The juices are soooo good and it is addictive too!
Not only are the juices good, their services are also superb!
I got a few bumps on the face and mild rashes during the detox program.
Well it is normal because I have experienced this before and it shows that the detoxification is working
but it is just for a short period and drinking a lot of water helps.
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[read more] I’ve been a fan of cold-pressed juice for years, and I ordered this ready-made detox cleanse program because I just don’t have the time for preparation and cleaning. So if you want to include these program on monthly basis, here goes my (hopefully) helpful thoughts:
HUNGER—Throughout the program I ate no solid food, only the juices, water, and my morning lemon & honey warm water.
Not gonna lie—I did feel hungry, especially on the first day, but not weak or famished in any way.
There are 7 bottles per day, with the intervals between each bottle being 2 hours so it’s not like you are starving yourself.
Plus, I take plenty of water throughout the day though.
CLEANSING—I easily feel bloated and get constipation issues, so taking these cleansing programs helps a lot.
Regardless of my weight loss, I have a better bowel on the 2nd day of the program.
I felt lighter and my stomach was slightly flatter, too.
BOTTOM LINE—if you can’t make all of this yourself (or don’t have time like me), then this detox is a great way to stay healthier, gain some self control, cleanse your palette and your system, and get a glowing skin in the process.
I definitely will order it again. My only one wish would be trying out new juicing options from their program in near future.
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[read more] I have never done any juice cleansing before in my life but now, because of the MCO and working from home situation going on,
I started a mid-year resolution for myself to lose weight or at the very least, try to be healthy.
So, to kick off my dieting strategy, I decided to do a 2 days detox before starting my diet.
A simple Google search destined me with The Cool Juice.
What attracts me to try The Cool Juice cleansing program is because of its price, the easy-to-follow schedule and the juice flavors in the set.
Since this is my first time, I chose the ‘LITE Detox Program’ and received my set on a Monday.
Before starting the juice cleanse, I had started eating healthier the day before so that I can get used to having limited calorie intake.
During the 2-days juice cleanse, I only drink the juice, 3L of water and a banana. Surprisingly, I didn’t feel hungry or have any hunger pangs at all.
I drank water in 1-hour intervals and finished each bottle slowly.
The reason I took the banana was because I don’t like any taste of milk.
So after taking the Choco Almond Mylk like a shot, I ate the banana quickly to remove the aftertaste of milk.
Nevertheless, I finished the juice cleanse like a champ and lose 0.8kg as a bonus!
I didn’t feel sleepy and didn’t have any urge to drink coffee at all and I am a hardcore coffee drinker.
I am super happy with the results and how I feel throughout the cleanse that I have decided to try again next month for a 3 days juice cleansing program.
Next time, I’ll order the ‘Hardcore Detox Program’ which has no milk (yay, for me!).
I like the fact that the program is super easy to follow and ALL the juices are very tasty too.
In the future, I want to challenge myself to do a 7-days juice cleansing program.
I’ll definitely recommend this to anyone who wants to try juice cleansing as part of their healthy lifestyle.
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[read more] First and foremost, Wow! Just amazing. How amazing it is with what you can accomplish in 3 days.
Two days before I began my detoxification, I prepared myself by eating less and enough water in my system.
During the first day, you’re most likely to feel the same. Just that you will feel a massive headache. Which is normal during detox.
You don’t feel hungry which I’m surprised, the juices really have enough nutrients that will make your detox cleanse feel much smoother.
The second day was the worst for me, I felt hungry, my mind was everywhere. You feel like giving up and a massive headache.
I realized that I didn’t have enough water in me. I started by drinking 2 liters of water and I feel great.
I did light exercise as well such as walking and stretching.
When I checked my scale I’ve lost a few kilograms.
The third day was easy for me, I got the hang of it and I feel amazing.
By the end of it, after 3 days of detox without any solid food. Just cool juice and water. I’ve lost more than 3.4kg.
I’m happy with the result and I would encourage everyone to try it! It’s hard but it’s worth it. Trust me.
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[read more] I had experienced detox before but nothing like Cool Juice. I’m very satisfied with the result.
In fact, I am terrified to try detox because those I tried before cant hold the stomach ache. But with lite detox, i do not have stomach ache.
I don’t feel dizziness but energized and the juices is filling. I had some fruits and salad throughout my detox.
The juices is tasty, and i lost 3kgs.
My cousins compliment me have better complexion too. I think Lite Detox works well.
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[read more] I usually do a juice cleanse before and after traveling, or before certain events that i will be attending.
Even normal days I’m not a heavy eater and i still workout at least twice a week.
During my first juice cleanse, i went to the washroom quite a few times and flushed out all the toxins 😉
Also, surprisingly I didn’t feel hungry! I thought i will be hungry but it didn’t.
But during my third time of juice cleanse i did feel a bit dizzy maybe because i was on the second day of period.
So i did grab some nuts + oats bar. And it felt better.
After the juice cleanse, i felt lighter! My weight didn’t drop but i felt lighter and less bloated! 🙂
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[read more] I did not prepare much as I wasn’t sure how I could prepare myself.
During the cleanse, in between the second or the third bottle, my constipation was cured.
Doing this cleanse made me feel clean within and I didn’t really feel hungry as I was constantly consuming liquid.
I didn’t really see effects physically but I definitely think there were significant effects internally.
I really liked the flavors that they recommend for each bottle even though the ingredients listed in were kinda weird but their percentage of combination made the drink taste really good.
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[read more] I’ve never thought of doing a juice cleanse until my colleague found Cool Juice online and asked if I would like to join the program too. I wanted to lose weight and do some detoxing as well so why not?
I was neither mentally nor diet-wise prepared before starting the program but surprisingly I can adapt to the changes of not eating anything at all and solely depends on the juices even during the first day of the program.  And the juice tastes better than what I expected.
During the whole 5 days program, I wasn’t tempted by the food around me. My office is a very terrible place to be at if I wanted to go on a diet as there are just too many snacks in the pantry and whenever I pass by the pantry, the food there just tempted me to have at least a bite or more. But the juices helped me with the temptations and cravings, and I haven’t been snacking for that 5 days.
People might have experienced some symptoms during the detox program but I haven’t been experiencing any bad symptoms. I just feel lighter and lighter each day which is a good thing. I even drink more water than before and go to the toilet more often, which I think is a good thing as well because I’m flushing out those unwanted toxins in my body.
After completing the 5 days detox program, I do feel lighter and lose a total of 2.5kg. I also feel less bloated than before. I think I will be doing this program at least once or twice a month. Hoping to get more surprising results from it! Thank you cool juice![/read] 

[read more=”Read more” less=”Read less”]  First of all, I prep up three days before by slowly cutting down heavy meals and replace with salad and avoiding snacks. In order for my body get into smooth transition to start my first day of detox. For this, I think it will achieve far better results during my detox journey.
Detox symptom wasn’t that strong to me as I’ve done it before, but I just feel less energy and craving for solid food than usual on my first day of detox but after all, it just boost up day by day and it feels more energetic! How magical!
I overcome it with drinking lots of water and eating some nuts when I am craving for food. I suggest drinking lots of water during the detox to achieve better results.
The only difficulties I have faced is when having a night out or gathering during the detox journey. But after all, the juices tasted amazingly great and yummy, I enjoy it a lot!
After the detox, my stomach felt flat and de-bloated, and I felt good.  The 7 days were a challenge, but I felt very accomplished after and it made me realize that I have complete control over my body. Although I was generally healthy and fit before the detox, I learned how to take my eating habits from good to great. Not to forget my skin improvement, oil production went lower, say hello to brighter and smoother skin! I am impressed and loving it!
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[read more=”Read more” less=”Read less”]  My family has a background in cancer (breast cancer, ovarian cancer, leukemia) so I began to focus on my health like everyone else since four months ago, I started with diet and exercise.
Later then, I learned to consume clean food. I searched the internet for a lot of knowledge about this and I found The Cool Juice. Never thinking much, I placed my order from the company and started my 3 days juice cleansing program.
I must mention that I love this program very much.
During my first day, I got sicked (vomit and mild fever) after finished all the bottled juices. Of course I know the cleansing was doing it’s work~detoxing. So I drank a lot of water instead of taking any medicine and rest early.
I got well on second day as no more vomiting or fever but I went to toilet a few times.
On third day, my entire body feel kinda light even my weight not dropping much. Not going to toilet as frequent as second day.
During these 3 days detox, I still practice some light exercise and consume the bottled juices without any other food.
Surprisingly, I don’t feel hungry at all.
For me, I think I will prefer to do 2/3 days juice cleansing once every 2 months or 1 day juice cleanse every month.

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